Vanessa Murray
Therapeutic Yoga Teacher • Yoga Teacher Trainer • Sound Therapist • Founder • Author

Shanti, I’m Vanessa, a trauma-informed yoga teacher, yoga teacher trainer, and ISTA-certified sound therapist, as well as the founder of Yoga By You Therapeutic Studio and She Rises: A Sacred Shift Sanctuary. I am also the author of Embrace Your Shadow Within, a journey into self-awareness, healing, and integration. I specialize in helping individuals reconnect to their bodies through therapeutic movement, breathwork, and sound. My work is rooted in cultivating strength, stability, and awareness—so you can feel supported in your body, grounded in your life, and confident in your path.